Why Your Body Needs Apple Cider Vinegar

Posted by & filed under Health Tips.

I’ve been drinking Apple Cider Vinegar just about every day this last month.  Ignoring all the educational posts I kept seeing Pinterest, it wasn’t until my mother in-law brought it over for my husband and I to try, that I realized it’s benefits.  My husband has been complaining about stomach issues for years and even… Read more »

Hair Supply

Posted by & filed under Beauty, Hair, Health Tips.

It’s rare that a day goes by at the salon that I don’t get asked, “How can I get my hair to grow faster?” The answer sometimes is as simple as, “let’s look into some extensions”, but that is not always the best suited solution. Vitamins are the obvious answer when it comes to our… Read more »

Beat Holiday Bloat

Posted by & filed under Health Tips.


Eat too much this Holiday?  Want to look great (better) by New Year’s Eve?  Here are a few tricks to get you started: Salty foods can cause water retention, leading to bloating.  Cut out salty snacks like pretzels, popcorn and condiments like soy sauce and ketchup.  Also soups can be a great low calorie meal… Read more »